The coronavirus continues to spread in Asia, Europe, and the Middle East, with 22 new positive cases of the virus have been found in India. Out of the 22 cases, 16 have been confirmed in Jaipur out of which 15 are Italians and one Indian. Another 6 cases have been reported as the New Delhi man’s family whom he had visited in Agra soon after arriving from Vienna. A total of 29 cases have been confirmed in India till now out of which 16 are Italians as mentioned earlier while 13 are Indian nationals.
As of 2nd March 2020, a total of 89,779 people have been infected globally and more than 3100 have died by the virus. Health experts have been warning that the spread of the COVID-19 virus in the country is inevitable, and so it is important to follow some basic hygiene and health advice that can help reduce your risk and do your part to protect others.
The Health Advisory Board recommends taking the following precautions to avoid the risk of the virus. In this blog, we have also listed the products that may help protect you against the virus.
Keep your immune system strong
General healthy-living strategies such as eating a diet high in fruits and vegetables, washing your hands frequently and cooking meats thoroughly are some basic ways to start. Drinking a glass of ginger-lemon tea every day can help strengthen your immune system.
Also, Turmeric is a natural way to help bolster the immune system by increasing the immunomodulating capacity of the body. Try adding The Minies's Supercritical CO2 extracted Turmeric oil into your diet to help give your immune system a significant boost.
Keep your diet rich in Vitamin – C
Vitamin C is significant to the human body and plays a role in reducing the inflammatory response and preventing the Virus. In addition, a few studies have shown that vitamin C deficiency is related to the increased risk and severity of infections.
Clinically proven, the content of Vitamin C in Sea buckthorn Oil is 12 X Vitamin C in Oranges. Adding The Minies's Supercritical CO2 extracted Sea buckthorn Oil to your diet not only helps you prevent the virus but also provides numerous health benefits. Sea buckthorn is the only superfood known to provide all four omega fatty acids — omega-3, omega-6, omega-7, and omega-9. It is rich in various vitamins and minerals as well as antioxidants.
- Avoid eating out
It is possible that infected food workers could transmit the virus to the food they prepare through hand contact or by coughing or sneezing unless they follow strict hygiene practices.
- Avoid Crowd
Avoid loud crowds or gatherings as some individuals infected with COVID-19 or its symptoms can transmit the infection by coughing or sneezing.
Most Importantly: Do not panic. While the outbreak is a serious public health concern.
By following these simple tips and guidance, you can help reduce your risk and do your part to protect others.