With the recent outbreak of covid-19, many people are understanding the importance of a good immune system. Pneumonia, stomach problems, skin infections, allergies, and seasonal cough and cold are all signs of weakened immunity.
When your immunity is down, you open doors for many unsuspected diseases. However, there is a magic potion that may be able to help you with this—flaxseed oil. Flax seeds have recently gained a lot of traction due to their numerous health benefits.
They come with a great nutrient profile that helps them fight many kinds of health problems and build your immunity stronger. They consist of a list of vitamins and other components that can boost your immune system and bring you green health. Here we have some of them listed below:
Better Heart Health
This oil is loaded with heart-loving omega-3 fatty acids. With a regular dose of flaxseed oil, you can supplement your body with an increased amount of DHA and EPA levels. These fatty acids are extremely hard to find in vegetarian sources but it seems like flaxseed is your savior.
Improve Digestion
Several studies suggest that flaxseed oil has laxative properties that can help take care of your gut health. Both constipation and IBS, which are two extremely rigid stomach disorders can be controlled and possibly cured with the help of this wonder oil. It has been known to reduce the inflammation in your gut, and leave your digestive tract happy and healthy!
May Help to Prevent Cancer
There have been a couple of animal and test-tube studies conducted that suggest the link of flaxseed oil with reduced cancer cell growth. Within some animal studies, flaxseed oil is known to restrict the formation of new colon cancer cells. It has also been noted to reduce cancer cell growth in breasts. So certainly, a daily dose of this is going to keep your body in check.
Improves Skin Complexion & Health
Some solid research and studies tell us that flaxseed oil can help improve your skin health. Not only the consumption of it, but even applying some of the oil on your clean face at night can get you rid of uneven skin tone, acne, and other problems. It works great even with a flaxseed oil capsule as you can easily pop it and use the correct amount of oil.
Although flaxseed oil is a harmless and non-allergenic supplement, you still might want to consult your nutritionist or doctor before starting to use it. This applies to you if you have a pre-existing condition.
You can get The Minies’ vegan and cruelty-free flaxseed oil and enjoy all the wonderful benefits it brings! Please note that our products have not been tested on animals and their only aim is the betterment of your health.
